I am a freaking carb addict and I love food. For the past few days I’ve been trying to monitor my carb intake by having more than 100 grams a day. It is so damn hard and I keep failing. I’m also trying to up my protein to 100 grams a day and having a hard time with that.
After not drinking alcohol for 6 months I figured weight would fall right off me and it hasn’t. I am so discouraged. I know I have to really start cutting these carbs. It’s not like I eat a lot of pasta or bread but somehow I can’t seem to lower things.
I’ve been counting my calories in Lose it and I seem to be 5~600 over daily. My target should be 1400 and I’m having 1900~2000, i know it’s too much but it’s really not that much food and it’s pretty healthy, eggs, salad, chicke, fruit, carrots. I don’t know what the hell I’m doing wrong.